Global Belly Laugh Day, 24th January

The comments that your children come out with which are funny because they haven’t yet quite got the understanding of the thing they are talking about makes me smile. My favourite joke is… A man asked God to build a highway to Manhattan as God had asked the man what would he like him to do for him. God replied “I was thinking of something more spiritual. ” The man then replied “I would like to understand women” To which God replied “How big do you want the highway”!  I like the comedy’s Big Bang Theory and 3rd Rock from the Sun. If you are able to laugh it is a sign that your mental health is improving. I would imagine it is good for you because your mind and body react positively to the laughter. Anon

I like the comedies Two Ronnies and Open All Hours. Laughter is good for your mental health because it releases happy hormones! B.H.R.

To read more information on Global Belly Laugh Day Click the Link Below

http://www.bellylaughday.com/bellylaughdayhome.html

Blue? Monday, 19th January

Nice things make me smile, also people who are being supportive and when someone gives me a hug! My husband and sometimes my daughter have done nice things for me including taking me out , buying me flowers and doing the dishes! The nicest thing I’ve done is just being helpful and supportive. doing  a good deed helps my mental health by giving me a purpose. B.H.R.

Gifts off other people or giving gifts and seeing other people’s positive reaction makes me smile. The nicest thing someone has done for me is spent time talking with me for hours at a time to help me when I was extremely ill and in constant fear so that I would be calm. Supporting another person who has mental health problems is the nicest thing I have done for someone which gives you a feeling of worth. Anon

To read more information on Blue Monday Click the link below and click on January to find the day.

http://www.national-awareness-days.com/blue-monday.html