Nice things make me smile, also people who are being supportive and when someone gives me a hug! My husband and sometimes my daughter have done nice things for me including taking me out , buying me flowers and doing the dishes! The nicest thing I’ve done is just being helpful and supportive. doing a good deed helps my mental health by giving me a purpose. B.H.R.
Gifts off other people or giving gifts and seeing other people’s positive reaction makes me smile. The nicest thing someone has done for me is spent time talking with me for hours at a time to help me when I was extremely ill and in constant fear so that I would be calm. Supporting another person who has mental health problems is the nicest thing I have done for someone which gives you a feeling of worth. Anon
To read more information on Blue Monday Click the link below and click on January to find the day.
Apple Tree Stores Focus Group 